TPX TOP 96 Clinic Day 1 Itinerary
|
Est. |
Group 1 |
Group 2 |
Group 3 |
Parents |
Session |
Time |
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1 |
7:00 |
Check-in |
|||
2 |
7:30 |
Orientation |
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3 |
7:45 |
Stretch |
What You Should Know About College Baseball Gary Vaught - Head Coach University of Indianapolis |
||
4 |
8:00 |
60 Yard Dash |
Intro to Vision Training Chris McKnight Baseball Vision Program |
||
5 |
8:15 |
Intro to Strength and Speed Performance Analysis Frank Dolan Major League Strength |
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6 |
8:30 |
Workout |
Base Running |
Strength |
OBSERVE |
7 |
9:30 |
Strength |
Workout |
Base Running |
|
8 |
10:30 |
Cage Time |
Strength |
Workout |
|
9 |
11:30 |
Live BP |
Cage Time |
Vision Training |
|
10 |
12:10 |
Lunch |
Live BP |
Cage Time |
|
11 |
12:50 |
Base Running; |
Lunch |
Live BP |
|
12 |
1:30 |
Base Running; |
Vision |
Lunch Break |
|
13 |
2:30 |
Clinic Session 1 |
|||
14 |
3:15 |
Clinic Session 2 |
|||
15 |
4:00 |
Clinic Session 3 |
|||
16 |
4:45 |
|
|||
17 |
5:30 |
|
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